Thrusters Finally

April 2, 2013

Strength:

EMOM 15 min.
- 3 Power Snatch (165#)

3 x max Strict Pull-ups (~ 3 min. rest)
9-7-8

WOD:
- 10 Thrusters (135#)
- 30 Burpee Pull-ups (6" jump)
- 20 Thrusters (115#)
- 20 Burpee Pull-ups
- 30 Thrusters (95#)
- 10 Burpee Pull-ups

Time: 19:26

- Those first 30 Burpee Pull-ups felt like an eternity!