13.5 Repeat

July 22, 2013

WOD #1:
"13.5"
4 min. AMRAP:
- 15 Thrusters (100#)
- 15 C2B Pull-ups
* If 3 rounds are completed then it becomes an 8 min. AMRAP and so on...

Score: 2 rounds + 11 Pull-ups (86 reps)

- Ended the re-open in 122nd place overall... pretty happy and excited to see how 2014 rolls out

WOD #2:
- 10 Shoulder Press
- 15 OHS
- 20 Push Press
- 25 Front Squats
- 30 Push Jerks
- 35 Back Squat
all at 115#
Time: 9:25