Didn't make regionals this year (bummer), but I didn't really give it that much of a 100% effort. Over the next year I plan to drop some weight (get down to 195# and stay there) and become the best crossfitter that I know I can be
Friday 5 April 2013
4 minutes of HELL
Apr. 5, 2013
WOD:
13.5 Open WOD
4 min. AMRAP:
- 15 Thrusters (100#)
- 15 C2B's
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