EMOM

Apr. 13, 2013

Strength:
- Push Press 5-5-5-5-5 (205# across)

- 3 RM Power Snatch (195#)

WOD:
EMOM for 20 min:
- 15 KB Swings (2 pood) ODD min's
- 30 Dubs EVEN min's

- Holycowohmygod... my poor forearms
- did the first 5 rounds unbroken... then hit the worst pain wall ever!