Sunday 28 April 2013

Hell-in

Apr. 27, 2013

WOD:
"Helen"
3 Rounds:
- 400m Run
- 21 KB Swings (1.5 pd.)
- 12 Pull-ups

Time: 10:17

- No PR... pull-ups were quite terrible but it's a work in progress

No comments:

Post a Comment