Tuesday 4 June 2013

Can't Think of a Title

June 4, 2013

Strength:
- Power Clean
1-1-1-1-1-1-1
225-235-245-255-265-275(f)-275(f)

WOD:
7 Rounds:
- 7 Push Jerk (155#)
- 7 C2B Pull-ups
- 7 Burpees

Time: 11:02

No comments:

Post a Comment