Didn't make regionals this year (bummer), but I didn't really give it that much of a 100% effort. Over the next year I plan to drop some weight (get down to 195# and stay there) and become the best crossfitter that I know I can be
Thursday 9 May 2013
Fun Times
May 9, 2013
Strength:
- Front Squat
1-1-1-1-1-1-1
225-255-275-295-315-325-335(PR)
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