Thursday 16 May 2013

Long Day

May 16, 2013

Strength:
- Deadlift:
3-3-3-3-3
335-365-385-395-405

WOD:
For Time:
- 75 Handstand Push-ups
*20 Dubs at the top of every minute

Time: 33:19

- Not sure what's gonna be worse the pain from taking so long to do 75 HSPU's or the fact that I did 660 double unders today (calves will be on fire!!!)

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