Didn't make regionals this year (bummer), but I didn't really give it that much of a 100% effort. Over the next year I plan to drop some weight (get down to 195# and stay there) and become the best crossfitter that I know I can be
Tuesday 14 May 2013
SO MANY C2B's
May 14, 2013
Gymnastics:
Max effort L-sit (used parallettes and held feet over 3 stacked 45's)
16 sec.
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