Didn't make regionals this year (bummer), but I didn't really give it that much of a 100% effort. Over the next year I plan to drop some weight (get down to 195# and stay there) and become the best crossfitter that I know I can be
Saturday 18 May 2013
Runs
May 17, 2013
WOD:
- 15 thrusters (135#)
- 200m run
- 20 thrusters (95#)
- 400m run
- 30 thrusters (65#)
- 800m run
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