Thursday 11 July 2013

13.3 Repeat

July 11, 2013

WOD:
12 min. AMRAP:
- 150 Wall Balls (20#)
- 90 Dubs
- 30 Muscle-ups

Score: 14 Muscle-ups into first round (6 rep PR)

- Tied for 90th place in the Open after 3 weeks

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