Good Day?

July 12, 2013

Strength:
- Snatch: 1-1-1-1-1-1-1
175-185-195-205-215-225-235(PR)

WOD:
For Time:
- 20 KB Swings (2 pd.)
- 30 T2B
- 400m Run
Time: 3:40

- STOKED about that snatch PR!
- I guess lifting in regular shoes doesn't really matter after all... screw OLY shoes!