Thursday 18 July 2013

13.4 Re-do

July 18, 2013

WOD:
"13.4"
7 min. AMRAP:
- 3 Clean and Jerks (135#)
- 3 T2B 
- 6 Clean and Jerks
- 6 T2B
- 9 Clean and Jerks
- 9 T2B
....

Score: 90 reps (finished the 15's)

- 122 after 4 weeks... This one was a little disappointing but whatevs

- Gonna go to the track and do some sprints tonight for just something extra

No comments:

Post a Comment