Good Morning

Aug. 9, 2013

Strength:
Good mornings 10 x 2
135-145-155-165-175-185-190-195-200-205

Work to Heavy Split Jerk
265-285-300-315
--> No fails and matched PR

WOD:
21-15-9:
- Left arm KB Snatch (1.5 pd)
- Right arm KB Snatch
- Pull-ups
Time: 6:24

--> HUGE PR for this