Tuesday 6 August 2013

Rushed

Aug. 6, 2013

Strength:
3 RM Squat Snatch
185# got 200# (1/3)
--> did this in about 10 minutes

WOD:
50-40-30-20-10:
- Dubs
25-20-15-10-5:
- Pull-ups
Time: 8:03

--> Went to the gym not knowing I couldn't workout when it was closed today, so I was a little rushed.

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