Strength:
- Snatch - Max for the day (200#)
- Clean & Jerk - Max for the day (265#)
- Front Squat - Max for the day (305#)
- No metcon today really long week of training
- Snatch wasn't where I wanted it but it's okay... only up from there
- Cleaned 275# and had no air for the jerk
- Front squat was definitely a max for the day
- Hopefully with the 3 on - 1 off, 2 on - 1 off work/rest schedule works out better than 5 on - 2 off
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