Frat Burger's Thursday Night Special = GREAT SUCCESS

Jan. 25, 2013

Maxes for Week 3:

Strength:

- Snatch (max) (215#) <-- tied most recent PR (10# off life time PR)
- Clean & Jerk (max) (285#) <-- 10# life time PR
- Front Squat (max) (315#) <-- 10# off life time PR
- Good Mornings x 10 x 3 (135# across)

- Just a great start to my day/weekend!!