Strength: (4th go at maxes)
- Snatch - 225#
- Clean & Jerk - 280#
- Back Squat - 355#
WOD:
"Heavy Josh"
- 21 Overhead Squats (135#)
- 42 C2B Pull-ups
- 15 OHS
- 30 C2B
- 9 OHS
- 18 C2B
Time 15:39
- GREAT day... after that snatch I didn't care what happened... but I thought my WOD was just as good being that high rep pull-ups are the devil!
- Here's the Sniz-atch!
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